Beautifully Abundant
Sacred Support for Modern Mothers
Yoga - Retreats - Ceremony - Connection
SACRED RETREATS
Discover the power of rest, ritual, and renewal
Step away from the noise of daily life and immerse yourself in a sanctuary of calm. My Brisbane-based retreats are sacred spaces designed for women to rest, reconnect, and return to themselves through yoga, meditation, and soulful rituals. Whether a half-day pause or a full-day immersion, each retreat is a nourishing journey of body, mind, and spirit.
Mini-Retreats (3 hours) - Holland Park
Sacred pauses in the busyness of life. These nourishing mini-retreats are designed to help you rest, reset, and reconnect with yourself. Through gentle yoga, meditation, soulful practices, and community, you’ll leave feeling lighter, calmer, and more grounded.
- Runs three times per year
- 3-hour experience in a nurturing studio setting
- Includes yoga, meditation, rituals, tea, and nourishing treats
- Perfect for women in all life stages — pregnancy, motherhood, or simply needing time to breathe
Full-Day Retreats (Pullenvale)
For those ready to go deeper, my full-day retreats are immersive journeys into rest, ritual, and sacred connection. We weave together extended yoga practices, guided meditations, rituals, and circle space to create a transformative day of renewal.
- Runs once per year
- Full-day immersive experience
- Designed to reset your body, mind, and spirit
- Ideal for women craving deep rest and soulful reconnection
Testimonials
Beautiful mini retreat – great for self-care + a time to pause for those who can’t dedicate a whole day/overnight retreat. Kathryn makes you feel safe, valued and entitled to this important practice of yoga, healing + self-reflection. Highly recommend. – Emily
I enjoyed to slow down. Loved the journaling part to help me grow + work on myself. Loved your protein balls. Thanks for having me. – Jan
Wonderful three hours. Loved it, thank you Kat! Perfect for women at all stages of life. – Meg
Love Kathryn’s calm vibe and such gentle and peaceful experiences. Aligned with my encounter with spirituality + with the universe. Highly recommended. PS: very affordable. – Jennifer
The space feels safe and welcoming. I feel lighter and calmer and would love to come again. – Zillah
Great way for busy mums to rest & reset and take time for themselves. I will be back! – Tracy
The Rest + Reset Yoga Retreat was exactly what I needed. Kathryn creates a welcoming + supportive environment. – Tamara
What a beautiful space and time to rest and reset. I feel so great leaving and completely rejuvenated. Thank you Kathryn. – Liz
If your looking for self reflection and relaxation and self realisation I highly recommend Kathryn and her beautifully abundant retreats 10/10 - Cher
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