Beautifully Abundant
Ancient wisdom made simple for modern motherhood
SACRED RETREATS
Discover the power of rest, ritual, and renewal
Step away from the noise of daily life and immerse yourself in a sanctuary of calm. My Brisbane-based retreats are sacred spaces designed for women to rest, reconnect, and return to themselves through yoga, meditation, and soulful rituals. Whether a half-day pause or a full-day immersion, each retreat is a nourishing journey of body, mind, and spirit.
Mini-Retreats (3 hours) - Holland Park
Sacred pauses in the busyness of life. These nourishing mini-retreats are designed to help you rest, reset, and reconnect with yourself. Through gentle yoga, meditation, soulful practices, and community, you’ll leave feeling lighter, calmer, and more grounded.
- Runs three times per year
- 3-hour experience in a nurturing studio setting
- Includes yoga, meditation, rituals, tea, and nourishing treats
- Perfect for women in all life stages — pregnancy, motherhood, or simply needing time to breathe
Full-Day Retreats (Pullenvale)
For those ready to go deeper, my full-day retreats are immersive journeys into rest, ritual, and sacred connection. We weave together extended yoga practices, guided meditations, rituals, and circle space to create a transformative day of renewal.
- Runs once per year
- Full-day immersive experience
- Designed to reset your body, mind, and spirit
- Ideal for women craving deep rest and soulful reconnection
Testimonials
Beautiful mini retreat – great for self-care + a time to pause for those who can’t dedicate a whole day/overnight retreat. Kathryn makes you feel safe, valued and entitled to this important practice of yoga, healing + self-reflection. Highly recommend. – Emily
I enjoyed to slow down. Loved the journaling part to help me grow + work on myself. Loved your protein balls. Thanks for having me. – Jan
Wonderful three hours. Loved it, thank you Kat! Perfect for women at all stages of life. – Meg
Love Kathryn’s calm vibe and such gentle and peaceful experiences. Aligned with my encounter with spirituality + with the universe. Highly recommended. PS: very affordable. – Jennifer
The space feels safe and welcoming. I feel lighter and calmer and would love to come again. – Zillah
Great way for busy mums to rest & reset and take time for themselves. I will be back! – Tracy
The Rest + Reset Yoga Retreat was exactly what I needed. Kathryn creates a welcoming + supportive environment. – Tamara
What a beautiful space and time to rest and reset. I feel so great leaving and completely rejuvenated. Thank you Kathryn. – Liz
If your looking for self reflection and relaxation and self realisation I highly recommend Kathryn and her beautifully abundant retreats 10/10 - Cher
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